Episode 199: Overcoming self-doubt and building the confidence to change career – with Sarah Burrows of Achieving Ambition
If you're contemplating a career change you probably have some fear and self-doubt. So how do you overcome those doubts and create the self-confidence to make a change? Sarah Burrows is a Coach, Neuro-Linguistic Programming Practitioner and British Psychological Association-accredited. She explains what stops people from making a career change, why we shouldn’t take other people's opinions at face value, and the thought patterns that can help you be more self-confident. She also talks about what’s happening in your brain when you feel anxious, how to prevent excuses from holding you back, and how to reframe fear into excitement. (more…)