Podcast - Change Work Life

16Jun 2026 by Jeza Deocampo-Sabuga

Episode 227: Reflection, experimentation and knowing when to move on – with Jeremy Cline of Change Work Life

Podcast

What happens when something you’ve spent years building no longer feels fully aligned with who you are or where you’re going? How do you know when a long-running experiment has run its course? And what can reflection teach you about the difference between momentum and intentionality? In this solo episode, Jeremy reflects on the evolution of Change Work Life, from its beginnings as a business experiment inspired by the idea of building a commercially successful podcast, through to the unexpected ways it shaped his coaching, relationships and thinking. He also talks about a powerful reflection exercise he did at the start of the year using AI, the importance of giving yourself permission to reflect honestly, and why some projects can be deeply worthwhile even if they don’t become what you…

02Jun 2026 by Jeza Deocampo-Sabuga

Episode 226: Saying yes and saying no: the power of permission – with Jillian Reilly

Podcast

Are you living life by your own rules, or by the expectations others have placed on you? What would it feel like to give yourself permission to make the choices you really want? And how different would your life look if you stopped waiting for someone else to tell you it was okay? Jillian Reilly is a founder, keynote speaker, and author of The Ten Permissions. She explains the difference between permission and choice, why we unconsciously give away our power to make decisions, and how external influences shape the choices we make. She also talks about why the pressure to be constantly productive is doing us harm, why your job shouldn’t define who you are, and how to balance planning for the future with accepting uncertainty. (more…)

19May 2026 by Jeza Deocampo-Sabuga

Episode 225: The six toxic leaders in your head – with Rob Kalwarowsky

Podcast

If you’re unlucky enough to have a toxic boss the chances are you can’t do a lot about it. But what about the toxic boss in your head? How do you move to a more positive internal self that serves you better and more effectively. Rob Kalwarowsky is a world class leadership coach, highly successful public speaker, and expert in destructive leadership behaviour. He explains the six types of destructive leaders that live in your head, how to identify which ones are driving your behaviour, and why understanding them is the first step to breaking free. He also talks about where negative thought patterns come from, how chronic stress hijacks your performance at work, and the practical tools you can use to build self-awareness and lead more effectively. (more…)

05May 2026 by Jeza Deocampo-Sabuga

Episode 224: A midlife awakening: rebuilding from the inside out – with Ty Humphries

Podcast

Are you living life on your own terms, or have you spent years choosing acceptability over authenticity? What does it really take to rebuild your identity from the inside out? And could the things you’ve been avoiding be exactly what you need to face? Ty Humphries is a firefighter, men’s coach and founder of Whole Man. He explains what it means to reclaim your identity after decades of people-pleasing, how life’s hardest moments can become catalysts for profound personal change, and why extreme ownership is the foundation of a better life. He also talks about the power of men’s groups, how childhood trauma shapes our behaviour, and the tools he uses to help men move from nice guy to authentic self. (more…)

21Apr 2026 by Jeza Deocampo-Sabuga

Episode 223: Letting go and redefining success – with Iris Manly

Podcast

How do you define success? Are you setting your own standards or working to appease others? And would you sell everything you own and move to a different country to achieve your dreams? Wani Iris Manly is a keynote speaker, corporate lawyer and bestselling author. She explains how she started her own law practice, why she transitioned to keynote speaking, and what it feels like moving yourself and your business across the world. She also talks about how your lifestyle changes when you run your own business, how social media can get you clients, and who to do if you feel stuck in a career that no longer fulfills you. (more…)

07Apr 2026 by Jeza Deocampo-Sabuga

Episode 222: Humour: the secret weapon for better work relationships (even if you think you’re not funny) – with Adam Christing

Podcast

Why should you inject humour into the workplace? How do you make people laugh when you don’t think you're funny? And what are the limits to humour at work so that you stay professional while making others laugh? Adam Christing is a keynote speaker, an award-winning event emcee, and has talked to over two million people across the world. He explains the origins of laughter, how comedy can be used to make strong bonds, and when it’s appropriate to make others laugh. He also talks about the personal nature of comedy, the importance of authenticity, and techniques you can use to overcome your nerves and start being funny. (more…)

24Feb 2026 by Jeza Deocampo-Sabuga

Episode 221: Body language tips for career success – with Linda Clemons

Podcast

Your tone of voice and body language are just as important as what you say, but how practical is it to control your body language? What’s your posture telling people? And how do you read nonverbal communication? Linda Clemons is a body language expert, top sales trainer and the CEO of Sisterpreneur® Inc. She explains the origins of body language, how important nonverbal communication is and how to read others nonverbal cues. She also talks about the different body language skills you can build, how body language is used in interviews and the universal and subjective aspects of nonverbal communication. (more…)

10Feb 2026 by Jeza Deocampo-Sabuga

Episode 220: The flexible economy: doing the work you want when you want to do it – with James Terry of Indeed Flex

Podcast

Can finding flexible work be as easy as ordering a takeaway? What if you could find different jobs at a moment's notice, and pick and choose the hours that worked for you? Tools like Indeed Flex were created exactly for that. James Terry has over 15 years of experience in HR, staffing and workforce technology and is the Head of US Revenue at Indeed Flex. He explains how Indeed Flex solves common issues gig workers have, how it differentiates from other freelancer platforms, and the ways they put their staff's welfare first. He also talks about the type of flexible work you can find, why people seek out flexible work, and the pros and cons of flexible working. (more…)

13Jan 2026 by Jeza Deocampo-Sabuga

Episode 219: Finding your Personal Health Formula (even when you think you’re too busy) – with Brian Von Ancken of Wellness Growth Mastermind

Podcast

What contributes to your overall health? How does someone with a busy life take care of their physical, mental, emotional and social wellbeing? And how do you get started with improving their personal health? Brian is a health and wellness entrepreneur and the founder of Wellness Growth Mastermind, where he’s built a community of business leaders dedicated to personal growth. He explains the different aspects that contribute to your personal health, how to build and maintain positive habits, and how to measure progress with your mental health. He also talks about the emotional side to wellbeing and health, how to find the time to focus on your health when living a busy life, and the surprising activities that seem unhealthy but can actually be good for you. (more…)

04Nov 2025 by Jeza Deocampo-Sabuga

Episode 218: DIY outplacement: practical steps when you’ve been made redundant – with Jeanette Ramsden of the Curve Group

Podcast

If you’ve ever had the misfortune of being made redundant you might have been offered outplacement support to help you transition to a new job. But what do you do if you’re not offered outplacement? What can you do to create your own outplacement programme? And what are the best steps to take towards the next step in your career? Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives. She explains the impact redundancy has on people’s lives, what to do if you’re told you're being made redundant, and how to frame your redundancy to future employers. She also talks about the risks of taking the wrong job when under financial pressure, how to assess if a…

Category: Podcast